Sujok is a combination of two Korean words namely' SU'-meaning' hands and' JOK' meaning feet thus Sujok means treating on hands and feet. It is an alternative therapy where treatment is done without drugs. It is safe without side-effects. In sujok, hands and feet are massaged and several diseases like Bronchitis, Asthma, Dizziness, Gastritis, Ulcer, Diabetes, Mental Disorders can be cured. It is helpful in Weight Loss also. The treatment involves pressing and gently massaging the acupoints with the help of seeds, magnetic buds, fingers or may be with some other round objects.
Hand and foot are regarded as a mirror image of body. Rather than being just miniature copies of the physical body, they also carry the energy system of the body and its components; Meridians and Chakras. Sujok aims in balancing this imbalanced energy in the body, cells and organs.