The 7 chakras in the body are distinct energy centres that start at the top of your head and end at the bottom of your spine. Each chakra is also associated with a particular element. They regulate all parts of your bodily system, influencing everything from emotional processing to resistance to disease. Chakra Healing focus on making the chakras open and keeping them in alignment.
If they become blocked or out of sync, this can negatively impact your physical and psychological health. Keeping the chakras open and energy flowing is fundamental to physical as well as psychological, emotional and spiritual well being. When the chakras are clear, healed and balanced they are your resources for engaging with yourselves and life in the most healthy and positive ways. Therefore, one should strive to achieve a healthy, healed and balanced chakra system.